Friday, 10 July 2026On 25 June 2026, twenty-five Shungtakians participated in the Mental Health Fun Day organised by the Mental Health Foundation at Ocean Park Hong Kong. Centred around the ‘4Rs’ Rest, Relaxation, Relationships, and Resilience, the event offered students a valuable opportunity to recharge after the Final Examination.
The programme successfully blended mental well-being with environmental education. By navigating the park’s challenges, students developed vital teamwork and time management skills while deepening their awareness of animal conservation. The itinerary also encouraged them to explore lesser-known attractions, such as Shark Mystique and Pacific Pier, fostering a heartfelt appreciation for the natural world.
Reflecting on the day, a student participant shared, “It was both a highly enjoyable and deeply meaningful experience for all of us. Spending time together away from the classroom allowed us to truly relax and strengthen our bonds as classmates. Ultimately, the event reminded us how crucial it is to maintain good mental health and care for the world around us.”
The journey towards wellness doesn’t end here. Shungtakians are encouraged to keep stepping into the great outdoors, turning these brief moments of relaxation into lifelong habits of mutual support and self-care.
